Would you like to build physical strength? Find balance and calm? Learn tools for yourself and your children to recover quickly from difficulties? Learn techniques to cope with stress more effectively? Have some fun as a family exercising together? Give Family Yoga and Mindfulness a try. Class will be taught by a registered yoga teacher. Waivers can be completed in Kids World.
Residents of Norridge and Harwood Heights receive priority for all in-person Kids World programs. Non-residents will be added to a waiting list and will be contacted if there is room in the program.
Event Type(s): Community
Age Group(s): Kids
Kids World
(708) 867-2298
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