Due to unforeseen circumstances, Help! I Need Some Sleep has unfortunately been canceled. We hope to reschedule it in the future. We're very sorry for the disappointment. With all our daily stress, sometimes it's hard to get to sleep. Tamara Kowalski provides tips, a lavender spray to take home, and a meditation technique you can access whenever you need rest.
Event Type(s): Lecture
Age Group(s): Adults, Teens
Answers Desk
(708) 867-2299
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