How to Stay Emotionally Safe and Healthy in a Remote World

6:30 PM - 8:00 PM

Eisenhower Public Library District

Zoom Adult

Event Details

Now more than ever, practicing self-care is essential for taking care of our emotional health and well-being. In an video chat discussion, Culture of Safety presents topics including identifying your emotional needs, communicating them effectively, and finding emotional and physical space to practice self-care. For adults and teens 16+.

Find the link to join us on Zoom at https://eisenhowerlibrary.org/how-to-stay-emotionally-safe-and-healthy-in-a-remote-world/

Event Type(s): Virtual Event, Lecture

Age Group(s): Adults, Teens

(708) 867-7828

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